Believing everything you think – About anxiety

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Anxiety………….. holding, crushing, suffocating.  It clutches at your chest, clenches at your throat, takes your breath and steals your joy.  Paralysing, terrifying and debilitating.   Anxiety is about worry and fear.  All humans feel anxious at times, it’s one of our survival techniques.  When big decisions or changes are to be made it’s natural to worry […]