Why I don’t choose the BACP – Professional Member Organisations
You may never have heard of the BACP – that’s ok – unless you’re a counsellor or therapist you aren’t necessarily likely […]
Male Suicide – Male Mental Health
Male suicide accounts for the bulk of all suicides in the UK, with rates more than three times higher than female suicide […]
Believing everything you think – About anxiety
Anxiety………….. holding, crushing, suffocating. It clutches at your chest, clenches at your throat, takes your breath and steals your joy. Paralysing, terrifying […]
Hello darkness my old friend
Depression is the number 1 mental health condition across the world and nearly 20% of people in the UK suffer from depression […]
When relationships get tough
Relationships can get tough. Sometimes it just feels like it shouldn’t be this hard. As individuals we are complex and over time […]